Tuesday 2 September 2014

Paleo Bread Recipes Cow's Milk and Wheat Flour Alternatives.

http://paleocereal.blogspot.com/ are wheat, dairy free and soy free. Enjoy Paleo Bread recipes using vegetable based alternatives for wheat and dairy. 3 Free Paleo Bread Recipes you can enjoy from the comfort of your home.

Review Paleo friendly alternatives for wheat flour and cow's milk. Enjoy Free at homemade nutritious Paleo Bread Recipes. Paleo Bread Recipes, Flax Seed Bread Recipes and Paleo Spinach Almond Nut Bread.

Almond FlourGrounded from almond nut. Plant based alternative to wheat flour.

Coconut Meal/FlourGrounded flour from dried coconut plant.

Flax Seed Flour or Flax Seed MealFlour grounded from the flax seed. Has a nutty taste and rich in Omega-3 and linoleic acid. Has to be stored in opaque bag in the refrigerator.

Note: Amaranth, Buckwheat and Quinoa are considered pseudo-grains. Amaranth, Buckwheat and Quinoa do not come from grasses but seeds from green leafy plant. Amaranth, Buckwheat and Quinoa are gluten free. Because their seeds have more starch than other seeds they are considered pseudo-grains. For the strict Paleo Diet they are not allowed.

Almond MilkMilk almond nut. Used as a cow's milk alternative for baking, cereals and puddings.

Coconut MilkMilk from coconut plant. Cow's milk alternative in baking, cereals and desserts.

Hazelnut MilkMilk from hazelnut. Used in baking and cereals.

Directions In mixing bowl, combine dry ingredients. In another bowl, beat eggs together Water to make the batter pourable. Mix all ingredients and pour batter into regular loaf pan. 350 degrees for approximately 30 minutes until baked thru-out.

Paleo Banana Bread RecipeIngredients: 3 eggs, separated 5 tbsp honey 4 tbsp olive oil 2 mashed bananas ripe bananas 1 tsp vanilla 1 tsp baking powder 1 tsp ground cinnamon 2 cups almond flour or finely grounded almondsDirections: Preheat the oven to 350F. Cream the egg yolks and honey in a large bowl until light and fluffy. Add the oil, vanilla, mashed banana, cinnamon, baking soda and almond flour and combine well. In a separate bowl, beat the egg whites until stiff peaks form. Fold egg whites into the banana mixture to pull it away from the sides before gradually folding the rest of the egg whites into the mixture. Line a loaf tin with Pam and pour the banana mixture into this. Place in the oven for 40-45 mins Paleo RecipesSpinach and Almond Nut Bread RecipeIngredients: 5 eggs 16 oz frozen or fresh spinach cleaned, drained and cut 1 inch in length 1 tbs. Stir until golden brown. Add cinnamon, salt and pepper to taste.

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